FAQs

Frequently Asked Questions

What is a life/Wellness coach?

a life/wellness coach is not?:

a life/wellness coach is not?:

A collaborative partner for creating change.

 A source of encouragement,
accountability and support
 A brainstorming partner for generating ideas and plans
 An guide for goal achievement andcreating lasting change

a life/wellness coach is not?:

a life/wellness coach is not?:

a life/wellness coach is not?:

 A sounding board for complaining about problems.
 A therapist or counselor trained to identify and heal the cause of emotional trauma or mental illness.
 A consultant offering expert advice.

why do clients hire a life/Wellness coach?

why do clients hire a life/Wellness coach?

why do clients hire a life/Wellness coach?

They are seeking to:

 Achieve new levels of satisfaction and fulfillment.
 Grow in their personal and professional life.
 Identify goals and create effective action plans.
 Create accountability and commit to
themselves.
 Take a e responsibility for directing their lives.
 Establish healthy habits, behaviors and states.
 Create lasting change that will lead to their desired results.

what does a life/wellness coach do?

why do clients hire a life/Wellness coach?

why do clients hire a life/Wellness coach?

A life coach facilitates conversation that helps their clients:

 Identify and maintain focus their desired
outcomes.
 Determine achievable goals and actionable plans.
 Establish possibilities, options and solutions.
 Challenge their limiting belief systems.
 Develop an empowered state of mind.
 Get and stay motivated, inspired and confident.
 Make decisions to take control of their life.